Welcome!
Your Path To Emotional Freedom Starts Here!
Emotional healing can quite literally change your entire life.
But let's be real, befriending your emotions and embracing your full potential can seem daunting. Especially, if you've worked so hard to push them away. Let me guide you through it.
I understand what it's like when your fears of rejection, disbelief in your worth, high expectations, and overwhelming need to please intertwine & block you from your full potential.
This is why I've made it my mission to help give you the tools, strategies, and resources that will support you in breaking through those blocks as a people-pleasing perfectionist.
take the first stepI AM SO GLAD YOU'RE HERE!
I'm Skylar!
I’m an Emotion & Trauma Release Coach currently based in San Diego, California. Originally from LA County!
I started the work I do as a result of my healing journey which COVID and my parents’ divorce acted as a catalyst for.
I experienced a loss of identity, emotional collapse, and A LOT of fear that fueled a constant internal battle. Through these experiences, I discovered how much I relied on people-pleasing and perfectionism as shields against my deepest fears, preventing me from embracing my authentic self and pursuing my dreams.
I started shifting those old narratives using the tools & techniques that I now share with you!
START YOUR JOURNEY
Where Would You Like To Start?
Overcome the emotional internal battles of people pleasers & perfectionists.
Real Results From
People Just Like You
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How Trauma Gets Trapped in The Body | 7 Signs to Look For
Let's Talk Emotional Perfectionism...
A STEP BY STEP Guide For Releasing Trapped Negative Emotions
3 Most Common Ways People Pleasers Trap Emotions
15 Minute Mindful Emotion Releasing Meditation
